As part of the implementation of the action plan for the formation of a healthy lifestyle culture among employees and patients of the National Research Oncology Center for 2021-2022. a video was prepared about the physical activity and sports achievements of the Center's employees.
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Key facts in favor of physical activity according to WHO:
✅ Physical activity provides significant benefits for maintaining the health of the heart, brain and the entire human body.
✅ contributes to the prevention and treatment of non-communicable diseases such as cardiovascular disease, cancer and diabetes;
✅ reduces symptoms of depression and anxiety;
✅ improves thinking, learning and critical evaluation skills;
✅ promotes healthy growth and development of youth;
✅ Increases overall well-being.

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WE ARE FOR A HEALTHY LIFESTYLE!
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Sport is a significant component of our health. Go in for sports and be healthy!

Watch the video at the link: https://youtube.com/shorts/mQ0blZEIJYI?feature=share